Happy23-7.com » happy

If I’m happy now, won’t that diminish my motivation to succeed on a higher level?

David Humes — Sat, 19 Sep 2009 00:10:48 +0000

Actually, the studies show the opposite to be true. When you’re not happy or when you’re not happily achieving your goals, you tend to experience more stress, frustration, and anger along the way. These negative emotions in your body actually contribute to disease. You’ll notice it in the weakest part of your body first. So …

What’s the fastest way to succeed at being happy now?

David Humes — Tue, 04 Aug 2009 23:16:36 +0000

Make a list of what you are grateful for. Read your list and try to get the feeling of gratitude as soon as you wake up every morning and in the evening right before you go to bed. If you only do this once a day, do it in the morning. I actually made a …

How do you define living a happy life?

David Humes — Tue, 14 Jul 2009 12:53:19 +0000

Everyone has his or her own definition of happiness. However, if you want to live a happy life, then you may want to model people who are living a happy life and adopt their definition, which includes the following: Wanting what you have; being grateful for things and appreciative of the people in your life …

How to you define success?

David Humes — Tue, 14 Jul 2009 12:50:56 +0000

In my opinion, the ultimate success is living a happy life.

Unconditional Happiness

David Humes — Thu, 04 Sep 2008 14:21:15 +0000

In my happiness workshops, I ask people, “What is beyond your control? What DON’T you have complete control over?” I get answers like the weather, taxes, accidents, natural disasters, your boss, your significant other, etc., which is true. Then I ask them, “What do you have total and complete control over?” I hear things like: …

Happiness Quotes

David Humes — Wed, 03 Sep 2008 15:13:16 +0000

“All seasons are beautiful for the person who carries happiness within.” — Horace Friess “Happiness is not a brilliant climax to years of grim struggle and anxiety. It is a long succession of little decisions simply to be happy in the moment.” — J. Donald Walters “The happiness of your life depends upon the quality …

What is the definition of “Happiness”?

David Humes — Wed, 03 Sep 2008 02:47:06 +0000

There are as many definitions of happiness as there are people on the planet. So why should you read any further? Because we make it up and since we make it up, maybe we should consider modifying it to better support our intention to be happy. But modifying it to what? I’ve read over 50 …

What does “Happy23-7″ mean?

David Humes — Mon, 01 Sep 2008 16:25:30 +0000

We’ll get into the subjective definition of “happy” in a subsequent post. But in case you’re wondering what “23-7″ means… I’m sure you’ve heard the colloquialism “24-7″ (24 hours a day, 7 days a week). Well then, why not “Happy24-7″ then? Isn’t that better? Isn’t that the ideal goal everybody wants: to be happy 24-7? …